{"id":551,"date":"2023-06-12T22:00:08","date_gmt":"2023-06-12T22:00:08","guid":{"rendered":"https:\/\/paradox-larochelle.fr\/?page_id=551"},"modified":"2025-12-27T11:35:42","modified_gmt":"2025-12-27T11:35:42","slug":"la-team-paradox","status":"publish","type":"page","link":"https:\/\/paradox-larochelle.fr\/?page_id=551","title":{"rendered":"TEAM"},"content":{"rendered":"[vc_row type=\u00a0\u00bbin_container\u00a0\u00bb full_screen_row_position=\u00a0\u00bbmiddle\u00a0\u00bb column_margin=\u00a0\u00bbnone\u00a0\u00bb column_direction=\u00a0\u00bbdefault\u00a0\u00bb column_direction_tablet=\u00a0\u00bbdefault\u00a0\u00bb column_direction_phone=\u00a0\u00bbdefault\u00a0\u00bb scene_position=\u00a0\u00bbcenter\u00a0\u00bb top_padding=\u00a0\u00bb1%\u00a0\u00bb bottom_padding=\u00a0\u00bb2%\u00a0\u00bb left_padding_desktop=\u00a0\u00bb0&Prime; constrain_group_2=\u00a0\u00bbyes\u00a0\u00bb right_padding_desktop=\u00a0\u00bb0&Prime; top_padding_tablet=\u00a0\u00bb10%\u00a0\u00bb bottom_padding_tablet=\u00a0\u00bb20%\u00a0\u00bb text_color=\u00a0\u00bbdark\u00a0\u00bb text_align=\u00a0\u00bbleft\u00a0\u00bb row_border_radius=\u00a0\u00bbnone\u00a0\u00bb row_border_radius_applies=\u00a0\u00bbbg\u00a0\u00bb overflow=\u00a0\u00bbvisible\u00a0\u00bb id=\u00a0\u00bbvalues\u00a0\u00bb advanced_gradient_angle=\u00a0\u00bb0&Prime; 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bio_alt_image_url=\u00a0\u00bb1310&Prime; team_memeber_style=\u00a0\u00bbbio_fullscreen_alt\u00a0\u00bb bio_fullscreen_alt_parallax=\u00a0\u00bbtrue\u00a0\u00bb bio_fullscreen_alt_hide_link_arrow=\u00a0\u00bbtrue\u00a0\u00bb image_loading=\u00a0\u00bbdefault\u00a0\u00bb team_member_bio_full_html=\u00a0\u00bbhtml\u00a0\u00bb hide_link_arrow=\u00a0\u00bbtrue\u00a0\u00bb name=\u00a0\u00bbZo\u00e9\u00a0\u00bb job_position=\u00a0\u00bbCardio Renfo\u00a0\u00bb image_size=\u00a0\u00bbregular\u00a0\u00bb social_icon_1=\u00a0\u00bbfa fa-instagram\u00a0\u00bb social_link_1=\u00a0\u00bbhttps:\/\/www.instagram.com\/constant.mindset\/\u00a0\u00bb social_link_2=\u00a0\u00bb#\u00a0\u00bb social_link_3=\u00a0\u00bb#\u00a0\u00bb]Coming[\/team_member][team_member image_url=\u00a0\u00bb812&Prime; bio_alt_image_url=\u00a0\u00bb825&Prime; team_memeber_style=\u00a0\u00bbbio_fullscreen_alt\u00a0\u00bb bio_fullscreen_alt_parallax=\u00a0\u00bbtrue\u00a0\u00bb bio_fullscreen_alt_hide_link_arrow=\u00a0\u00bbtrue\u00a0\u00bb image_loading=\u00a0\u00bbdefault\u00a0\u00bb team_member_bio_full_html=\u00a0\u00bbhtml\u00a0\u00bb hide_link_arrow=\u00a0\u00bbtrue\u00a0\u00bb name=\u00a0\u00bbMathilde\u00a0\u00bb job_position=\u00a0\u00bbHatha Yoga\u00a0\u00bb image_size=\u00a0\u00bbregular\u00a0\u00bb social_icon_1=\u00a0\u00bbfa fa-instagram\u00a0\u00bb social_link_1=\u00a0\u00bbhttps:\/\/www.instagram.com\/mahashaktiyoga\/\u00a0\u00bb social_link_2=\u00a0\u00bb#\u00a0\u00bb social_link_3=\u00a0\u00bb#\u00a0\u00bb]Entre pratique rigoureuse et \u00e9clats de rires, Mathilde a \u00e0 coeur de partager sa passion pour le yoga \u00e0 travers une ambiance dynamique et chaleureuse. Durant ses s\u00e9ances, tu apprends \u00e0 te faire passer en priorit\u00e9 et \u00e0 \u00e9couter tes besoins int\u00e9rieurs. Viens d\u00e9couvrir la personnalit\u00e9 douce et fun de Mathilde lors de ses cours de yoga traditionnels mettant \u00e0 l\u2019honneur sons relaxants, musiques d\u2019inspirations indiennes et mantras.[\/team_member][team_member image_url=\u00a0\u00bb1695&Prime; bio_alt_image_url=\u00a0\u00bb1694&Prime; team_memeber_style=\u00a0\u00bbbio_fullscreen_alt\u00a0\u00bb bio_fullscreen_alt_parallax=\u00a0\u00bbtrue\u00a0\u00bb bio_fullscreen_alt_hide_link_arrow=\u00a0\u00bbtrue\u00a0\u00bb image_loading=\u00a0\u00bbdefault\u00a0\u00bb team_member_bio_full_html=\u00a0\u00bbhtml\u00a0\u00bb hide_link_arrow=\u00a0\u00bbtrue\u00a0\u00bb name=\u00a0\u00bbClaire\u00a0\u00bb job_position=\u00a0\u00bbHatha + Vinyasa Yoga\u00a0\u00bb image_size=\u00a0\u00bbregular\u00a0\u00bb social_icon_1=\u00a0\u00bbfa fa-instagram\u00a0\u00bb social_link_1=\u00a0\u00bbhttps:\/\/www.instagram.com\/tadaaa.yoga\/\u00a0\u00bb social_link_2=\u00a0\u00bb#\u00a0\u00bb social_link_3=\u00a0\u00bb#\u00a0\u00bb]\n<p style=\"font-weight: 400;\"><strong>Son approche, d\u00e9complex\u00e9e mais pr\u00e9cise, s\u2019adapte\u00a0\u00e0 tous les niveaux afin que chacun progresse sur son propre chemin.\u00a0Elle vous guide vers l\u2019effort juste, celui qui permet\u00a0d\u2019installer\u00a0une d\u00e9tente profonde au sein d\u2019un engagement puissant. Ici, pas de performance physique ni de comp\u00e9tition, mais une m\u00e9ditation en mouvement pour purifier le corps, apaiser l\u2019esprit et finalement, l\u00e2cher-prise\u00a0!<\/strong><\/p>\n[\/team_member][\/vc_column][vc_column column_padding=\u00a0\u00bbno-extra-padding\u00a0\u00bb column_padding_tablet=\u00a0\u00bbinherit\u00a0\u00bb column_padding_phone=\u00a0\u00bbinherit\u00a0\u00bb column_padding_position=\u00a0\u00bball\u00a0\u00bb column_element_spacing=\u00a0\u00bbdefault\u00a0\u00bb background_color_opacity=\u00a0\u00bb1&Prime; background_hover_color_opacity=\u00a0\u00bb1&Prime; column_shadow=\u00a0\u00bbnone\u00a0\u00bb column_border_radius=\u00a0\u00bbnone\u00a0\u00bb column_link_target=\u00a0\u00bb_self\u00a0\u00bb column_position=\u00a0\u00bbdefault\u00a0\u00bb gradient_direction=\u00a0\u00bbleft_to_right\u00a0\u00bb overlay_strength=\u00a0\u00bb0.3&Prime; width=\u00a0\u00bb1\/4&Prime; tablet_width_inherit=\u00a0\u00bbdefault\u00a0\u00bb tablet_text_alignment=\u00a0\u00bbdefault\u00a0\u00bb phone_text_alignment=\u00a0\u00bbdefault\u00a0\u00bb animation_type=\u00a0\u00bbdefault\u00a0\u00bb bg_image_animation=\u00a0\u00bbnone\u00a0\u00bb border_type=\u00a0\u00bbsimple\u00a0\u00bb column_border_width=\u00a0\u00bbnone\u00a0\u00bb column_border_style=\u00a0\u00bbsolid\u00a0\u00bb][team_member image_url=\u00a0\u00bb1665&Prime; bio_alt_image_url=\u00a0\u00bb1664&Prime; team_memeber_style=\u00a0\u00bbbio_fullscreen_alt\u00a0\u00bb bio_fullscreen_alt_parallax=\u00a0\u00bbtrue\u00a0\u00bb bio_fullscreen_alt_hide_link_arrow=\u00a0\u00bbtrue\u00a0\u00bb image_loading=\u00a0\u00bbdefault\u00a0\u00bb team_member_bio_full_html=\u00a0\u00bbhtml\u00a0\u00bb hide_link_arrow=\u00a0\u00bbtrue\u00a0\u00bb name=\u00a0\u00bbMarie\u00a0\u00bb job_position=\u00a0\u00bbPilates mat, Reformer\u00a0\u00bb image_size=\u00a0\u00bbregular\u00a0\u00bb social_icon_1=\u00a0\u00bbfa fa-instagram\u00a0\u00bb social_link_1=\u00a0\u00bbhttps:\/\/www.instagram.com\/marie.pilates.sante\/?hl=en\u00a0\u00bb social_link_2=\u00a0\u00bb#\u00a0\u00bb social_link_3=\u00a0\u00bb#\u00a0\u00bb]Sous ses airs r\u00e9serv\u00e9s, Marie cache une vraie boule d\u2019\u00e9nergie bienveillante. Consciencieuse, \u00e0 l\u2019\u00e9coute et toujours enjou\u00e9e, elle t\u2019invite \u00e0 ralentir\u2026 pour mieux ressentir \u2728<\/p>\n<p>\ud83d\udc86\u200d\u2640\ufe0f Kin\u00e9sith\u00e9rapeute de formation, elle conna\u00eet l\u2019anatomie sur le bout des doigts. Cette expertise lui permet d\u2019adapter chaque s\u00e9ance \u00e0 ton corps, \u00e0 tes besoins, \u00e0 tes \u00e9ventuelles blessures \u2014 et de t\u2019expliquer pourquoi chaque mouvement compte. Avec elle, tu comprends ce que tu fais et tu sens ton corps progresser en toute s\u00e9curit\u00e9.<\/p>\n<p>Son approche du Pilates est \u00e0 son image : pr\u00e9cise, consciente, lente mais intense. Chaque mouvement devient une exploration, sans jamais forcer, toujours en respectant ton rythme.<\/p>\n<p>Chez Marie, pas question de performance \u00e0 tout prix \u2014 l\u2019objectif est de sortir du cours avec la t\u00eate vid\u00e9e, le corps fort et align\u00e9, et ce petit sourire de satisfaction d\u2019avoir pris soin de toi.<\/p>\n<p>\ud83c\udfa7 C\u00f4t\u00e9 ambiance ? Une playlist douce qui t\u2019aide \u00e0 te concentrer sur sa voix apaisante et ses consignes millim\u00e9tr\u00e9es. Tout est pens\u00e9 pour te faire plonger dans le moment pr\u00e9sent.<\/p>\n<p>\ud83c\udfcb\ufe0f\u200d\u2640\ufe0f Son exercice chouchou : le Swan Dive, un grand classique pour ouvrir la poitrine et corriger nos postures souvent pench\u00e9es vers l\u2019avant.<\/p>\n<p>Avant chaque cours, Marie prend le temps de se recentrer en musique et en respiration, un rituel pour t\u2019accueillir avec la bonne \u00e9nergie et une pr\u00e9sence totale.<\/p>\n<p>R\u00e9sultat : une s\u00e9ance avec elle, c\u2019est un vrai reset du corps et de l\u2019esprit, entre science du mouvement et bienveillance du c\u0153ur \ud83e\udef6\ud83c\udffb[\/team_member][team_member image_url=\u00a0\u00bb1331&Prime; bio_alt_image_url=\u00a0\u00bb1332&Prime; team_memeber_style=\u00a0\u00bbbio_fullscreen_alt\u00a0\u00bb bio_fullscreen_alt_parallax=\u00a0\u00bbtrue\u00a0\u00bb bio_fullscreen_alt_hide_link_arrow=\u00a0\u00bbtrue\u00a0\u00bb image_loading=\u00a0\u00bbdefault\u00a0\u00bb team_member_bio_full_html=\u00a0\u00bbhtml\u00a0\u00bb hide_link_arrow=\u00a0\u00bbtrue\u00a0\u00bb name=\u00a0\u00bbCl\u00e9mence\u00a0\u00bb job_position=\u00a0\u00bbHatha et Yin\u00a0\u00bb image_size=\u00a0\u00bbregular\u00a0\u00bb social_icon_1=\u00a0\u00bbfa fa-instagram\u00a0\u00bb social_link_1=\u00a0\u00bbhttps:\/\/www.instagram.com\/clemenceyogabliss\/\u00a0\u00bb social_link_2=\u00a0\u00bb#\u00a0\u00bb social_link_3=\u00a0\u00bb#\u00a0\u00bb]Apr\u00e8s un parcours dans la communication culturelle et l\u2019\u00e9ducation, Cl\u00e9mence commence sa pratique du Yoga en 2018. Elle y trouve des outils qui l\u2019aident \u00e0 accueillir ses \u00e9motions et ses sensations, \u00e0 revenir dans son corps et apprendre \u00e0 mieux se conna\u00eetre. Elle se forme \u00e0 partir de 2021 en Yin et en Hatha Yoga, dans une approche fonctionnelle, pour permettre \u00e0 ses cours d\u2019\u00eatre les plus accessibles et inclusifs possible. Elle puise son inspiration pour ses cours dans la philosophie du Yoga, les mouvements astrologiques, les saisons, la M\u00e9decine Traditionnelle Chinoise, ses r\u00e9flexions du moment, entre autres. Dans chaque cours, on vient donc explorer \u00e0 la fois le corps et l\u2019esprit, toujours dans la bienveillance, la curiosit\u00e9 et la bonne humeur ![\/team_member][team_member image_url=\u00a0\u00bb1667&Prime; team_memeber_style=\u00a0\u00bbbio_fullscreen_alt\u00a0\u00bb bio_fullscreen_alt_parallax=\u00a0\u00bbtrue\u00a0\u00bb bio_fullscreen_alt_hide_link_arrow=\u00a0\u00bbtrue\u00a0\u00bb image_loading=\u00a0\u00bbdefault\u00a0\u00bb team_member_bio_full_html=\u00a0\u00bbhtml\u00a0\u00bb hide_link_arrow=\u00a0\u00bbtrue\u00a0\u00bb name=\u00a0\u00bbMathilde\u00a0\u00bb job_position=\u00a0\u00bbCardio Renfo\u00a0\u00bb image_size=\u00a0\u00bbregular\u00a0\u00bb social_icon_1=\u00a0\u00bbfa fa-instagram\u00a0\u00bb social_link_1=\u00a0\u00bbhttps:\/\/www.instagram.com\/edlihtam_23\/?hl=en\u00a0\u00bb social_link_2=\u00a0\u00bb#\u00a0\u00bb social_link_3=\u00a0\u00bb#\u00a0\u00bb][\/team_member][\/vc_column][vc_column column_padding=\u00a0\u00bbno-extra-padding\u00a0\u00bb column_padding_tablet=\u00a0\u00bbinherit\u00a0\u00bb column_padding_phone=\u00a0\u00bbinherit\u00a0\u00bb column_padding_position=\u00a0\u00bball\u00a0\u00bb column_element_spacing=\u00a0\u00bbdefault\u00a0\u00bb background_color_opacity=\u00a0\u00bb1&Prime; background_hover_color_opacity=\u00a0\u00bb1&Prime; column_shadow=\u00a0\u00bbnone\u00a0\u00bb column_border_radius=\u00a0\u00bbnone\u00a0\u00bb column_link_target=\u00a0\u00bb_self\u00a0\u00bb column_position=\u00a0\u00bbdefault\u00a0\u00bb gradient_direction=\u00a0\u00bbleft_to_right\u00a0\u00bb overlay_strength=\u00a0\u00bb0.3&Prime; width=\u00a0\u00bb1\/4&Prime; tablet_width_inherit=\u00a0\u00bbdefault\u00a0\u00bb tablet_text_alignment=\u00a0\u00bbdefault\u00a0\u00bb phone_text_alignment=\u00a0\u00bbdefault\u00a0\u00bb animation_type=\u00a0\u00bbdefault\u00a0\u00bb bg_image_animation=\u00a0\u00bbnone\u00a0\u00bb border_type=\u00a0\u00bbsimple\u00a0\u00bb column_border_width=\u00a0\u00bbnone\u00a0\u00bb column_border_style=\u00a0\u00bbsolid\u00a0\u00bb][team_member image_url=\u00a0\u00bb1298&Prime; bio_alt_image_url=\u00a0\u00bb1299&Prime; team_memeber_style=\u00a0\u00bbbio_fullscreen_alt\u00a0\u00bb bio_fullscreen_alt_parallax=\u00a0\u00bbtrue\u00a0\u00bb bio_fullscreen_alt_hide_link_arrow=\u00a0\u00bbtrue\u00a0\u00bb image_loading=\u00a0\u00bbdefault\u00a0\u00bb team_member_bio_full_html=\u00a0\u00bbhtml\u00a0\u00bb hide_link_arrow=\u00a0\u00bbtrue\u00a0\u00bb name=\u00a0\u00bbAveline\u00a0\u00bb job_position=\u00a0\u00bbPilates mat, Reformer, Souplesse\u00a0\u00bb image_size=\u00a0\u00bbregular\u00a0\u00bb social_icon_1=\u00a0\u00bbfa fa-instagram\u00a0\u00bb social_link_1=\u00a0\u00bbhttps:\/\/www.instagram.com\/armonysport\/\u00a0\u00bb social_link_2=\u00a0\u00bb#\u00a0\u00bb]\n<p class=\"p1\">Coming<\/p>\n[\/team_member][team_member image_url=\u00a0\u00bb959&Prime; bio_alt_image_url=\u00a0\u00bb963&Prime; team_memeber_style=\u00a0\u00bbbio_fullscreen_alt\u00a0\u00bb bio_fullscreen_alt_parallax=\u00a0\u00bbtrue\u00a0\u00bb bio_fullscreen_alt_hide_link_arrow=\u00a0\u00bbtrue\u00a0\u00bb image_loading=\u00a0\u00bbdefault\u00a0\u00bb team_member_bio_full_html=\u00a0\u00bbhtml\u00a0\u00bb hide_link_arrow=\u00a0\u00bbtrue\u00a0\u00bb name=\u00a0\u00bbCandice\u00a0\u00bb job_position=\u00a0\u00bbCardio Dance &amp; Barre au Sol\u00a0\u00bb image_size=\u00a0\u00bbregular\u00a0\u00bb social_icon_1=\u00a0\u00bbfa fa-instagram\u00a0\u00bb social_link_1=\u00a0\u00bbhttps:\/\/www.instagram.com\/feel.goodateliers\/\u00a0\u00bb social_link_2=\u00a0\u00bb#\u00a0\u00bb]\n<p class=\"p1\">&lsquo;Toujours plus&rsquo; est la devise de Candice. Avec elle, attends-toi \u00e0 te d\u00e9passer et \u00e0 gagner en confiance en toi. Les cours de Candice t\u2019aident \u00e0 faire du bien \u00e0 ton mental en faisant du bien \u00e0 ton corps. Avec elle, BE YOURSELF !<\/p>\n[\/team_member][team_member image_url=\u00a0\u00bb1384&Prime; bio_alt_image_url=\u00a0\u00bb1385&Prime; team_memeber_style=\u00a0\u00bbbio_fullscreen_alt\u00a0\u00bb bio_fullscreen_alt_parallax=\u00a0\u00bbtrue\u00a0\u00bb bio_fullscreen_alt_hide_link_arrow=\u00a0\u00bbtrue\u00a0\u00bb image_loading=\u00a0\u00bbdefault\u00a0\u00bb team_member_bio_full_html=\u00a0\u00bbhtml\u00a0\u00bb hide_link_arrow=\u00a0\u00bbtrue\u00a0\u00bb name=\u00a0\u00bbPauline &amp; Thomas\u00a0\u00bb job_position=\u00a0\u00bbFondateurs\u00a0\u00bb image_size=\u00a0\u00bbregular\u00a0\u00bb social_icon_1=\u00a0\u00bbfa fa-instagram\u00a0\u00bb social_link_1=\u00a0\u00bbhttps:\/\/www.instagram.com\/constant.mindset\/\u00a0\u00bb social_link_2=\u00a0\u00bb#\u00a0\u00bb social_link_3=\u00a0\u00bb#\u00a0\u00bb]\n<div><b>Coming<\/b><\/div>\n[\/team_member][\/vc_column][vc_column column_padding=\u00a0\u00bbno-extra-padding\u00a0\u00bb column_padding_tablet=\u00a0\u00bbinherit\u00a0\u00bb column_padding_phone=\u00a0\u00bbinherit\u00a0\u00bb column_padding_position=\u00a0\u00bball\u00a0\u00bb column_element_spacing=\u00a0\u00bbdefault\u00a0\u00bb background_color_opacity=\u00a0\u00bb1&Prime; background_hover_color_opacity=\u00a0\u00bb1&Prime; column_shadow=\u00a0\u00bbnone\u00a0\u00bb column_border_radius=\u00a0\u00bbnone\u00a0\u00bb column_link_target=\u00a0\u00bb_self\u00a0\u00bb column_position=\u00a0\u00bbdefault\u00a0\u00bb gradient_direction=\u00a0\u00bbleft_to_right\u00a0\u00bb overlay_strength=\u00a0\u00bb0.3&Prime; width=\u00a0\u00bb1\/4&Prime; tablet_width_inherit=\u00a0\u00bbdefault\u00a0\u00bb tablet_text_alignment=\u00a0\u00bbdefault\u00a0\u00bb phone_text_alignment=\u00a0\u00bbdefault\u00a0\u00bb animation_type=\u00a0\u00bbdefault\u00a0\u00bb bg_image_animation=\u00a0\u00bbnone\u00a0\u00bb border_type=\u00a0\u00bbsimple\u00a0\u00bb column_border_width=\u00a0\u00bbnone\u00a0\u00bb column_border_style=\u00a0\u00bbsolid\u00a0\u00bb][team_member image_url=\u00a0\u00bb943&Prime; bio_alt_image_url=\u00a0\u00bb944&Prime; team_memeber_style=\u00a0\u00bbbio_fullscreen_alt\u00a0\u00bb bio_fullscreen_alt_parallax=\u00a0\u00bbtrue\u00a0\u00bb bio_fullscreen_alt_hide_link_arrow=\u00a0\u00bbtrue\u00a0\u00bb image_loading=\u00a0\u00bbdefault\u00a0\u00bb team_member_bio_full_html=\u00a0\u00bbhtml\u00a0\u00bb hide_link_arrow=\u00a0\u00bbtrue\u00a0\u00bb name=\u00a0\u00bbEva\u00a0\u00bb job_position=\u00a0\u00bbVinyasa, Yoga Maternit\u00e9, Reformer\u00a0\u00bb image_size=\u00a0\u00bbregular\u00a0\u00bb social_icon_1=\u00a0\u00bbfa fa-instagram\u00a0\u00bb social_link_1=\u00a0\u00bbhttps:\/\/www.instagram.com\/moea_creativestudio\/\u00a0\u00bb]\n<p class=\"p1\">Influenc\u00e9e par l\u2019Am\u00e9rique Latine o\u00f9 elle a v\u00e9cu pendant 7 ans, cette jeune maman rythme tes cours autour de la musique latino, du hip-hop et du RNB. Eva, toujours de bonne humeur, a plusieurs cordes \u00e0 son arc, et la cr\u00e9ativit\u00e9 dont elle d\u00e9borde feront de tes cours une exp\u00e9rience nouvelle ! N\u2019h\u00e9site pas \u00e0 lui confier tes maux et elle t\u2019aidera \u00e0 te recentrer sur toi-m\u00eame.<\/p>\n[\/team_member][team_member image_url=\u00a0\u00bb1574&Prime; bio_alt_image_url=\u00a0\u00bb1573&Prime; team_memeber_style=\u00a0\u00bbbio_fullscreen_alt\u00a0\u00bb bio_fullscreen_alt_parallax=\u00a0\u00bbtrue\u00a0\u00bb bio_fullscreen_alt_hide_link_arrow=\u00a0\u00bbtrue\u00a0\u00bb image_loading=\u00a0\u00bbdefault\u00a0\u00bb team_member_bio_full_html=\u00a0\u00bbhtml\u00a0\u00bb hide_link_arrow=\u00a0\u00bbtrue\u00a0\u00bb name=\u00a0\u00bbSerena\u00a0\u00bb job_position=\u00a0\u00bbVinyasa, Souplesse, Reformer\u00a0\u00bb image_size=\u00a0\u00bbregular\u00a0\u00bb social_icon_1=\u00a0\u00bbfa fa-instagram\u00a0\u00bb social_link_1=\u00a0\u00bbhttps:\/\/www.instagram.com\/serenitayoga\/\u00a0\u00bb social_link_2=\u00a0\u00bb#\u00a0\u00bb social_link_3=\u00a0\u00bb#\u00a0\u00bb]\n<p class=\"p1\">Ancienne gymnaste et pratiquante de yoga depuis sept ans, Serena enseigne le Vinyasa, les assouplissements et les inversions avec passion. Son approche posturale moderne se veut pr\u00e9cise et progressive, et ses cours sont engageants, rythm\u00e9s et chaleureux ! Elle vous accompagnera vers davantage de compr\u00e9hension et d\u2019autonomie au travers d\u2019explications p\u00e9dagogiques et po\u00e9tiques, pour embrasser en conscience le vaste monde du corps en mouvement.<\/p>\n[\/team_member][\/vc_column][\/vc_row]\n","protected":false},"excerpt":{"rendered":"<p>[vc_row type=\u00a0\u00bbin_container\u00a0\u00bb full_screen_row_position=\u00a0\u00bbmiddle\u00a0\u00bb column_margin=\u00a0\u00bbnone\u00a0\u00bb column_direction=\u00a0\u00bbdefault\u00a0\u00bb column_direction_tablet=\u00a0\u00bbdefault\u00a0\u00bb column_direction_phone=\u00a0\u00bbdefault\u00a0\u00bb scene_position=\u00a0\u00bbcenter\u00a0\u00bb top_padding=\u00a0\u00bb1%\u00a0\u00bb bottom_padding=\u00a0\u00bb2%\u00a0\u00bb left_padding_desktop=\u00a0\u00bb0&Prime; constrain_group_2=\u00a0\u00bbyes\u00a0\u00bb right_padding_desktop=\u00a0\u00bb0&Prime; top_padding_tablet=\u00a0\u00bb10%\u00a0\u00bb bottom_padding_tablet=\u00a0\u00bb20%\u00a0\u00bb text_color=\u00a0\u00bbdark\u00a0\u00bb text_align=\u00a0\u00bbleft\u00a0\u00bb row_border_radius=\u00a0\u00bbnone\u00a0\u00bb row_border_radius_applies=\u00a0\u00bbbg\u00a0\u00bb overflow=\u00a0\u00bbvisible\u00a0\u00bb id=\u00a0\u00bbvalues\u00a0\u00bb advanced_gradient_angle=\u00a0\u00bb0&Prime; overlay_strength=\u00a0\u00bb0.3&Prime; gradient_direction=\u00a0\u00bbleft_to_right\u00a0\u00bb shape_divider_position=\u00a0\u00bbbottom\u00a0\u00bb bg_image_animation=\u00a0\u00bbnone\u00a0\u00bb shape_type=\u00a0\u00bb\u00a0\u00bb gradient_type=\u00a0\u00bbdefault\u00a0\u00bb][vc_column column_padding=\u00a0\u00bbno-extra-padding\u00a0\u00bb column_padding_tablet=\u00a0\u00bbinherit\u00a0\u00bb&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-551","page","type-page","status-publish"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>TEAM - Paradox Studio La Rochelle | Reformer Yoga Pilates Danse<\/title>\n<meta name=\"description\" content=\"Retrouvez les professeurs de yoga, pilates, danse, reformer et cardio du studio Paradox. 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